:root{--shift-black:#050505;--shift-cream:#E7E3DA;--shift-green:#707762}
.mt-grid,.mt-actions{display:grid;gap:12px;margin-top:22px}.mt-button{width:100%;min-height:52px;padding:13px 16px;border:1px solid var(--shift-green);border-radius:16px;background:var(--shift-green);color:var(--shift-black);font:inherit;font-weight:900;text-align:left}.mt-button.secondary{background:#151715;color:var(--shift-cream)}.mt-button:disabled{opacity:.55}.mt-why{margin:18px 0;padding-left:12px;border-left:3px solid var(--shift-green);color:var(--shift-cream)}.mt-saved h2{margin:0 0 8px}.mt-card h2{margin:0 0 8px}.mt-card p{line-height:1.45}.muted{color:#a9ad9f}.mt-error{border-radius:14px}.mt-back{min-height:44px;padding:10px 0}
.mt-subhead{display:block;margin:0 0 8px;color:var(--shift-green);font-size:.8rem;font-weight:900;text-transform:uppercase;letter-spacing:.08em}.mt-branches{margin-top:10px}
.mt-setup-door,.mt-next-add{width:100%;min-height:48px;padding:11px 13px;border:1px solid var(--shift-green);border-radius:12px;background:var(--shift-black);color:var(--shift-cream);text-align:left;font-weight:900}.mt-setup-door{display:flex;justify-content:space-between}.mt-treatment-setup{display:grid;gap:12px}.mt-setup-chips{display:flex;flex-wrap:wrap;gap:8px}.mt-setup-chips button{min-height:48px;padding:9px 13px;border:2px solid var(--shift-green);border-radius:999px;background:var(--shift-black);color:var(--shift-cream);font-weight:900}.mt-setup-chips button:active{background:var(--shift-green);color:var(--shift-black)}.mt-back{justify-self:start;border:0;background:none;color:var(--shift-green);font-weight:900;text-decoration:underline}
#panel-today [hidden]{display:none!important}.mt-today{max-width:1180px;margin:0 auto;color:var(--shift-cream)}.mt-today button,.mt-today input,.mt-today select{font:inherit}.mt-checkin{max-width:680px;padding:10px 0 24px}.mt-checkin h2,.mt-tonight h2{margin:0;color:var(--shift-cream);font-size:clamp(2rem,6vw,4rem);line-height:1}.mt-checkin form{display:grid;gap:12px;margin-top:24px}.mt-checkin fieldset{display:grid;grid-template-columns:90px 1fr;align-items:center;gap:12px;margin:0;padding:0;border:0}.mt-checkin legend{font-weight:900}.mt-pills{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.mt-pills button{min-height:48px;border:2px solid var(--shift-green);border-radius:999px;background:var(--shift-black);color:var(--shift-cream);font-weight:900}.mt-pills button[aria-pressed=true]{outline:3px solid var(--shift-green);outline-offset:2px;background:var(--shift-green);color:var(--shift-black)}.mt-primary{min-height:52px;margin-top:8px;padding:10px 18px;border:2px solid var(--shift-green);border-radius:999px;background:var(--shift-green);color:var(--shift-black);font-weight:900}.mt-primary:disabled{opacity:.35}.mt-status{min-height:1.2em;margin:8px 0 0;font-size:.86rem;font-weight:800}.mt-status.is-error{color:var(--shift-cream);text-decoration:underline}
.mt-tonight>header{display:flex;align-items:end;justify-content:space-between;gap:16px;margin-bottom:18px}.mt-tonight>header p{margin:5px 0 0;color:var(--shift-cream)}.mt-tonight>header button{border:0;background:none;color:var(--shift-green);font-weight:900;text-decoration:underline}.mt-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.mt-card{min-width:0;padding:22px;border:2px solid var(--shift-green);border-radius:20px;background:var(--shift-black);color:var(--shift-cream)}.mt-card h3{margin:8px 0 18px;color:var(--shift-cream);font-size:clamp(1.35rem,2vw,2rem);line-height:1.08}.mt-label{color:var(--shift-green);font-size:.75rem;font-weight:950;letter-spacing:.14em}.mt-doors,.mt-choices,.mt-treatment-actions{display:grid;gap:8px}.mt-doors button,.mt-choice,.mt-treatment-actions button,.mt-pathway button{min-height:48px;padding:11px 13px;border:1px solid var(--shift-green);border-radius:12px;background:var(--shift-black);color:var(--shift-cream);text-align:left;font-weight:850}.mt-doors button{display:flex;justify-content:space-between}.mt-choice{display:grid;gap:3px}.mt-choice span,.mt-saved span{font-size:.88rem;font-weight:500;line-height:1.35}.mt-saved{display:grid;gap:4px;padding:15px;border-radius:14px;background:var(--shift-green);color:var(--shift-black)}.mt-saved+.mt-doors{margin-top:10px}.mt-fridge{display:flex;flex-wrap:wrap;gap:7px;margin:12px 0}.mt-fridge button{min-height:42px;padding:7px 12px;border:1px solid var(--shift-green);border-radius:999px;background:var(--shift-black);color:var(--shift-cream)}.mt-fridge button[aria-pressed=true]{background:var(--shift-green);color:var(--shift-black)}.mt-treatment-setup{display:grid;gap:10px}.mt-treatment-setup label{display:grid;gap:4px;font-weight:800}.mt-treatment-setup input,.mt-treatment-setup select{width:100%;min-height:48px;box-sizing:border-box;padding:9px;border:2px solid var(--shift-green);border-radius:10px;background:var(--shift-cream);color:var(--shift-black)}.mt-inline{display:grid;grid-template-columns:1fr 1fr;gap:8px}.mt-pathway{margin-top:10px;padding-top:10px;border-top:1px solid var(--shift-green)}.mt-pathway:empty{display:none}.mt-number{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin-top:14px;padding:13px 0;border-top:1px solid var(--shift-green);border-bottom:1px solid var(--shift-green)}.mt-number span{margin-right:auto;font-weight:850}.mt-number button,.mt-listen{border:0;background:none;color:var(--shift-green);font-weight:900;text-decoration:underline}.mt-listen{display:block;margin:14px 0 0;padding:0}.mt-error{padding:20px;border:2px solid var(--shift-green);color:var(--shift-cream)}
@media(max-width:760px){.mt-checkin{padding-top:0}.mt-checkin fieldset{grid-template-columns:64px 1fr}.mt-pills{gap:5px}.mt-pills button{padding:7px 5px}.mt-primary{position:sticky;bottom:12px;z-index:3}.mt-tonight>header{align-items:start}.mt-cards{grid-template-columns:1fr}.mt-card{padding:18px;border-radius:17px}.mt-grub{min-height:55vh}.mt-number{font-size:.88rem}.mt-number span{width:100%}}

.mt-meal-actions{position:relative;display:flex;flex-wrap:wrap;gap:7px;margin:0 0 12px}.mt-meal-actions button{min-height:42px;padding:9px 12px;border:1px solid var(--shift-black);border-radius:999px;background:transparent;color:var(--shift-black);font-weight:900}.mt-meal-actions button:first-child{background:var(--shift-black);color:var(--shift-cream)}.mt-meal-actions button:disabled{opacity:.5}
.mt-dayline{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:14px 0 0}.mt-dayline>*{padding:10px 12px;border-bottom:3px solid rgba(5,5,5,.2);font-size:.72rem;letter-spacing:.14em}.mt-dayline b{border-color:var(--shift-black)}.mt-life-button{position:sticky;bottom:max(12px,env(safe-area-inset-bottom));z-index:8;display:flex;width:100%;min-height:62px;align-items:center;justify-content:space-between;gap:12px;margin:14px 0;padding:14px 18px;border:0;border-radius:18px;background:var(--shift-black);color:var(--shift-cream);font-size:1.15rem;font-weight:950;box-shadow:0 10px 30px rgba(5,5,5,.25)}.mt-life-button span{font-size:.75rem;font-weight:700}.mt-sheet-wrap{position:fixed;inset:0;z-index:9999}.mt-sheet-scrim{position:absolute;inset:0;width:100%;border:0;background:rgba(5,5,5,.7)}.mt-sheet{position:absolute;right:0;bottom:0;left:0;max-height:min(82vh,720px);overflow:auto;padding:10px 18px calc(18px + env(safe-area-inset-bottom));border-radius:24px 24px 0 0;background:var(--shift-cream);color:var(--shift-black);animation:mt-sheet-up .25s ease both}.mt-sheet-handle{width:42px;height:5px;margin:0 auto 12px;border-radius:9px;background:var(--shift-green)}.mt-sheet header{display:flex;align-items:start;justify-content:space-between}.mt-sheet h2{margin:4px 0 16px;font-size:2rem}.mt-sheet header button{width:44px;height:44px;border:0;border-radius:50%;background:var(--shift-black);color:var(--shift-cream);font-size:1.6rem}.mt-sheet-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}.mt-sheet-grid>button{min-height:54px;padding:12px;border:1px solid var(--shift-green);border-radius:14px;background:transparent;color:var(--shift-black);font-weight:900;text-align:left}.mt-sheet-grid .signature{grid-column:1/-1;background:var(--shift-black);color:var(--shift-cream);font-size:1.05rem}.mt-sorting{grid-column:1/-1;display:grid;gap:10px;padding:28px 8px}.mt-sorting b{font-size:1.8rem}.mt-sorting span{opacity:0;animation:mt-step .9s ease forwards}.mt-sorting span:nth-child(3){animation-delay:.18s}.mt-sorting span:nth-child(4){animation-delay:.36s}@keyframes mt-sheet-up{from{transform:translateY(100%)}to{transform:none}}@keyframes mt-step{to{opacity:1;transform:translateX(8px)}}
.mt-alternative-list{display:grid;gap:9px}.mt-alternative-list button{display:grid;gap:5px;width:100%;min-height:76px;padding:13px 15px;border:1px solid var(--shift-green);border-radius:15px;background:transparent;color:var(--shift-black);text-align:left}.mt-alternative-list strong{font-size:1rem}.mt-alternative-list span{font-weight:850}.mt-alternative-list small{line-height:1.35}.mt-prediction,.mt-learning,.mt-treatment-aware,.mt-weekly,.mt-shifted,.mt-feedback{margin:12px 0;padding:20px 22px;border-radius:20px}.mt-prediction{background:var(--shift-green);color:var(--shift-black)}.mt-prediction small,.mt-learning small,.mt-shifted small,.mt-feedback small{font-size:.7rem;font-weight:950;letter-spacing:.14em}.mt-prediction p,.mt-learning p{margin:8px 0 0;font-weight:850;line-height:1.4}.mt-learning,.mt-treatment-aware,.mt-weekly{border:1px solid var(--shift-green)}.mt-treatment-aware summary,.mt-weekly summary{cursor:pointer;font-weight:950}.mt-treatment-aware p,.mt-weekly p{line-height:1.45}.mt-shifted{background:var(--shift-black);color:var(--shift-cream)}.mt-shifted h3{margin:8px 0;font-size:clamp(2.4rem,6vw,5rem);line-height:.9}.mt-shifted p{max-width:680px;font-size:1.12rem;line-height:1.4}.mt-feedback>div{display:flex;gap:7px;overflow-x:auto;margin-top:10px;padding-bottom:3px;scrollbar-width:none}.mt-feedback button{flex:0 0 auto;min-height:43px;padding:9px 13px;border:1px solid var(--shift-black);border-radius:999px;background:transparent;color:var(--shift-black);font-weight:900}

/* Daily Shift front door: value first, settings and departments second. */
#panel-today.mt-frontdoor-on{max-width:none;margin:-10px -2vw 0;padding:clamp(14px,3vw,34px);overflow:hidden;border-radius:30px;background:var(--shift-cream);color:var(--shift-black);color-scheme:light}#panel-today.mt-frontdoor-on #todayActions{max-width:1120px;margin:auto}.mt-arrival{position:relative;display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:24px;min-height:250px;padding:clamp(26px,6vw,64px);overflow:hidden;border-radius:28px;background:var(--shift-green);color:var(--shift-black);animation:mt-rise .45s ease both}.mt-arrival:before{content:"";position:absolute;width:320px;height:320px;right:-80px;top:-150px;border:44px solid rgba(231,227,218,.35);border-radius:50%}.mt-arrival-copy{position:relative;z-index:1;max-width:760px}.mt-arrival span{font-size:.75rem;font-weight:950;letter-spacing:.17em}.mt-arrival h2{margin:10px 0 14px;font-size:clamp(3.2rem,8vw,7rem);line-height:.84;letter-spacing:-.07em}.mt-arrival p{max-width:650px;margin:0;font-size:clamp(1.05rem,2.2vw,1.45rem);font-weight:800;line-height:1.25}.mt-live-mark{position:relative;z-index:1;display:grid;gap:8px;min-width:150px;padding:18px;border:2px solid var(--shift-black);border-radius:20px;text-align:center}.mt-live-mark b{font-size:1.6rem;letter-spacing:.08em}.mt-live-mark span{font-size:.72rem}.mt-rebuilt{margin:14px 0;padding:14px 18px;border-radius:16px;background:var(--shift-black);color:var(--shift-cream);font-weight:900;animation:mt-rise .35s ease both}.mt-now{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:24px;margin:14px 0;padding:clamp(22px,4vw,42px);border-radius:28px;background:var(--shift-black);color:var(--shift-cream);box-shadow:0 14px 36px rgba(5,5,5,.14)}.mt-now small,.mt-real-card small,.mt-fluid-line small,.mt-change small{font-size:.72rem;font-weight:950;letter-spacing:.15em}.mt-now h3{margin:8px 0;font-size:clamp(2rem,5vw,4.7rem);line-height:.95;letter-spacing:-.05em}.mt-now p{margin:0;color:var(--shift-cream);font-size:1rem}.mt-now-action{min-width:170px;padding:16px 20px;border-radius:999px;background:var(--shift-green);color:var(--shift-black)!important;text-align:center;font-weight:950;text-decoration:none}.mt-real-plan{display:grid;grid-template-columns:1.12fr .88fr;gap:12px}.mt-real-card{position:relative;display:flex;min-height:230px;flex-direction:column;justify-content:flex-end;overflow:hidden;padding:26px;border:2px solid var(--shift-green);border-radius:26px;background:var(--shift-cream);animation:mt-rise .42s ease both}.mt-real-card:before{content:"";position:absolute;right:-45px;top:-55px;width:155px;height:155px;border:30px solid rgba(112,119,98,.25);border-radius:50%}.mt-real-card h3{position:relative;margin:12px 0 8px;font-size:clamp(1.65rem,3.8vw,3.2rem);line-height:1;letter-spacing:-.04em}.mt-real-card p{position:relative;margin:0 0 18px;font-weight:800}.mt-real-card a{position:relative;width:max-content;max-width:100%;padding:11px 16px;border-radius:999px;background:var(--shift-green);color:var(--shift-black)!important;font-weight:950;text-decoration:none}.mt-workout{animation-delay:.06s}.mt-fluid-line{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:12px 0;padding:18px 22px;border-radius:20px;background:var(--shift-green)}.mt-fluid-line div{display:grid;gap:6px}.mt-fluid-line button{min-height:46px;padding:10px 17px;border:0;border-radius:999px;background:var(--shift-black);color:var(--shift-cream);font-weight:950}.mt-change{display:grid;grid-template-columns:minmax(220px,.8fr) 1.2fr;align-items:center;gap:20px;margin:12px 0;padding:24px;border:2px solid var(--shift-black);border-radius:24px}.mt-change h3{margin:7px 0 0;font-size:clamp(1.35rem,2.8vw,2.25rem);line-height:1}.mt-change>div:last-child{display:flex;justify-content:flex-end;gap:8px;flex-wrap:wrap}.mt-change button,.mt-today-footer button{min-height:44px;padding:9px 15px;border:1px solid var(--shift-black);border-radius:999px;background:transparent;color:var(--shift-black);font-weight:900}.mt-change button:first-child{background:var(--shift-black);color:var(--shift-cream)}.mt-why-v2{margin:10px 0;padding:14px 18px;border-top:1px solid var(--shift-green);border-bottom:1px solid var(--shift-green)}.mt-why-v2 summary{cursor:pointer;font-weight:950}.mt-why-v2 ul{margin-bottom:0}.mt-today-footer{display:flex;align-items:center;justify-content:space-between;gap:18px;padding:14px 2px 6px;font-size:.86rem;font-weight:800}.mt-loading{min-height:360px}.mt-loading:after{content:"";position:absolute;left:0;bottom:0;width:38%;height:5px;background:var(--shift-black);animation:mt-load 1.1s ease-in-out infinite}@keyframes mt-rise{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:none}}@keyframes mt-load{50%{width:100%}to{left:100%;width:10%}}@media(max-width:760px){#panel-today.mt-frontdoor-on{margin:-8px -12px 0;padding:10px;border-radius:22px}.mt-arrival{grid-template-columns:1fr;min-height:300px;padding:26px 22px}.mt-arrival h2{font-size:3.65rem}.mt-live-mark{display:flex;width:max-content;min-width:0;padding:10px 13px;align-items:center}.mt-live-mark b{font-size:1rem}.mt-now{grid-template-columns:1fr;gap:17px;margin:10px 0;padding:24px 20px}.mt-now h3{font-size:2.4rem}.mt-now-action{width:100%;min-width:0}.mt-real-plan{display:flex;gap:10px;overflow-x:auto;margin-right:-10px;padding-right:34px;scroll-snap-type:x mandatory;scrollbar-width:none}.mt-real-plan::-webkit-scrollbar{display:none}.mt-real-card{flex:0 0 86%;min-height:220px;padding:22px;scroll-snap-align:start}.mt-real-card h3{font-size:2rem}.mt-fluid-line{padding:16px}.mt-change{grid-template-columns:1fr;padding:20px}.mt-change>div:last-child{justify-content:flex-start;flex-wrap:nowrap;overflow-x:auto;margin-right:-20px;padding-right:20px;scrollbar-width:none}.mt-change button{flex:0 0 auto}.mt-today-footer{align-items:flex-start;flex-direction:column}.mt-today-footer button{width:100%}}@media(prefers-reduced-motion:reduce){.mt-arrival,.mt-real-card,.mt-rebuilt,.mt-loading:after{animation:none}}