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Free calculator
Daily Calorie Calculator
Estimate maintenance calories using a recognised equation.
UK / Imperial
Metric
Height – feet
Height – inches
Weight – stone
Weight – pounds
Height
Weight
Age
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
Activity
Mostly sitting
Lightly active
Moderately active
Very active
Estimate calories
