My Weight-Loss Roadmap

Turn your assessment into a plan.

This is where your Health MOT, progress data and Treatment Finder stop being interesting information and start becoming a sequence of sensible next actions.

Updated 8 August 2026Personal roadmapSaved locallyNot a prescription

If you were starting again today...

Why this comes first

Your 30 / 60 / 90-day roadmap

This is an investigation roadmap, not a treatment schedule.

It can tell you to learn about Mounjaro or book a GP conversation. It will not tell you to start a dose or book surgery.

What to understand before deciding

Suggested reading order

GP / clinician discussion planner

Talking to family or a partner

Big treatment decisions are easier when the people around you understand what you are considering and what support would actually help.

Shift Personal Decision Report

Generated:

Important

This report summarises information entered by the user. It does not diagnose, prescribe or confirm NHS eligibility.

The objective is confidence through understanding.

By the time you reach a treatment conversation, you should know what you are asking about, why it may be relevant, what the trade-offs are and what questions still need answering.

Read roadmap methodology & limitations →

Final decision check

Are you actually ready to choose?

Check unresolved health, evidence, access and maintenance gaps before settling on a route.

Check decision readiness

Compare before committing to the roadmap

Put your leading treatment or access routes side by side.

Compare my options