Health MOT 2.0

Your health, in the round.

Optional health tracking: My Shift can save the health information you choose to add. Before the first save, Shift will ask for a separate explicit consent. You can review or withdraw that choice in Settings.

No single number defines you. This MOT looks at a wider set of everyday health and lifestyle signals.

1. Basics
2. Health
3. Lifestyle
4. How you feel

Basics

Height
Weight
Waist

Tap to choose your measurements — no typing required.

Health

Lifestyle

How you feel