YOUR RESULT
Read it with the guide.
Wait 2 minutes after applying the blood sample. Within the following 30 seconds, match the result against the sliding colour chart. Follow the supplied reading instructions.

Product and kit photographs. Follow the instructions supplied with your own kit.
SHIFT HEALTH · Self-test
A finger-prick self-test places total cholesterol in a colour band. It can prompt a fuller check, but does not give separate HDL, LDL or triglyceride results.
Home self-testing, supplied through our testing partner.
WHAT IT IS
Cholesterol is a fatty substance your body needs, but its levels and balance matter for longer-term cardiovascular health. This home test estimates a total-cholesterol band using a colour chart.
It is not a full lipid profile. You do not receive separate HDL, LDL, non-HDL or triglyceride measurements from this product.
YOUR REASON
It may be a convenient first check for someone who wants to start a conversation about cholesterol. You can also ask your GP or pharmacist about the right test for your circumstances.
HOW IT WORKS
Apply the finger-prick sample as instructed and wait two minutes. Match the result against the sliding colour chart within the following thirty seconds. The reading window is part of the method, not an optional detail.
These independent sources explain the health context. They do not endorse this particular product.
USING IT WELL
If you already take cholesterol-lowering medicine, have cardiovascular disease or need a result for clinical monitoring, ask your clinician whether this home band test is appropriate. Do not change prescribed treatment from it.
People who want to understand a total-cholesterol self-test before deciding their next step.
Follow the instructions supplied with your own kit. Sample amounts and reading times are product-specific; the steps below show the important differences.
WHAT YOU GET
A home self-test kit with the collection materials and result guide listed below. You run and read the test yourself. Laboratory analysis, a diagnosis and a clinical consultation are not included.
Price TBC. Zero stock. The full final specification, price and delivery details will be available before you can place an order.
THE SHIFT VIEW
We include a simpler home option alongside the planned laboratory Heart Health panel, so you can see the difference before paying. Simpler is useful only when it answers your question.
You can keep using My Timber without buying a test, supplement or bundle. If a GP assessment or a different product better answers your question, that is the better next step.
HOW IT WORKS
A quick overview of the current product information. Your kit’s leaflet gives the full preparation, sample amounts and reading window; follow it when testing.

01
Once ordering opens, the delivery charge and timing will be clear before payment.

02
Use the supplied lancet and collection equipment to obtain the blood sample described in your kit’s leaflet.

03
Put the blood sample into the test’s sample well and wait two minutes.

04
Within the next 30 seconds, match the result colour with the sliding chart to find the total-cholesterol band.
YOUR RESULT
Wait 2 minutes after applying the blood sample. Within the following 30 seconds, match the result against the sliding colour chart. Follow the supplied reading instructions.
YOUR NEXT STEP
Arrange a clinical discussion if the result is outside the guide’s expected band or you are concerned. A more detailed lipid test may be the useful next step.
BEFORE YOU DECIDE
This item is currently out of stock. Price is TBC. Ordering will open after stock, price and delivery details are confirmed.
My Timber is for your own goals, check-ins and progress. Reading a product page does not arrange a test, an appointment or clinical monitoring.
This is a self-test. You run it and read the result at home using the kit’s guide.
Wait 2 minutes after applying the blood sample. Within the following 30 seconds, match the result against the sliding colour chart. Follow the supplied reading instructions.
Speak to a healthcare professional and explain your result and symptoms. Do not change prescribed treatment using a home result alone.
Cholesterol is a fatty substance your body needs, but its levels and balance matter for longer-term cardiovascular health. This home test estimates a total-cholesterol band using a colour chart.
A total band cannot tell you your overall heart risk. A GP uses other information, such as blood pressure and medical history, and may need a fuller cholesterol profile.
We include a simpler home option alongside the planned laboratory Heart Health panel, so you can see the difference before paying. Simpler is useful only when it answers your question.
YOUR HEALTH, KEPT TOGETHER
My Timber brings your own goals, check-ins and everyday progress together. It stays free.
Back to the rangeExplore My TimberProduct information checked 2026-10-28. Always follow the instructions supplied with the final product.
The purpose, evidence, limits and useful questions — all in one place.
A guide does not create a booking or change availability. Check the service or product page for the current details.