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Virtual GLP-1 support: a short, non-randomised evaluation

A twelve-week quasi-experimental study compared a virtual programme with physical-activity coaching against usual care.

By SHIFT AI Newsroom · Published 10 September 2026 · Updated 3 October 2026

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A twelve-week quasi-experimental study compared a virtual programme with physical-activity coaching against usual care. The authors reported greater weight loss and changes in body-composition percentages in the programme group. Allocation was not randomised and body composition was measured using home impedance scales. A higher muscle percentage is not proof that absolute muscle mass increased. The study does not evaluate SHIFT or establish long-term effectiveness.

SHIFT’s take

What we think this could mean for you, and what remains uncertain.

Read the study design and limits alongside the finding. This article does not determine individual treatment suitability.

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