YOUR RESULT
Each product has its own guide.
The included products have separate methods and instructions. There is no combined result or overall health score.






Product and kit photographs. Follow the instructions supplied with your own kit.
SHIFT HEALTH · Combo & bundle
The five General Health self-tests plus a multivitamin. Testing and supplementation remain separate decisions, each with their own purpose and limits.
An optional addition to the SHIFT range.
WHAT IT IS
The listed products are the Thyroid, Vitamin D, Iron Deficiency, Cholesterol and Kidney Health self-tests, together with the Multivitamin Supplement. The multivitamin is part of this proposed combination, rather than a separate extra.
YOUR REASON
It may suit someone who has considered the five checks and separately decided a broad supplement fits a dietary gap. A bundle is not a reason to test unnecessarily or take nutrients you do not need.
HOW IT WORKS
The tests are performed and interpreted separately; the supplement adds nutrients to dietary intake. These five results do not tell you whether every ingredient in the multivitamin is needed.
These independent sources explain the health context. They do not endorse this particular product.
USING IT WELL
Read all six individual product pages. Check supplement overlap, medicines and the final ingredient list before use; seek advice where appropriate.
People who want to compare the included products together before choosing.
Follow the instructions supplied with your own kit. Sample amounts and reading times are product-specific; the steps below show the important differences.
WHAT YOU GET
The listed product types are shown below. Final quantities, price, any saving and any proposed follow-up timing will be confirmed before ordering opens. Each item keeps its own instructions and suitability checks.
Price TBC. Zero stock. The full final specification, price and delivery details will be available before you can place an order.
THE SHIFT VIEW
We include a combined option for people who find the products convenient together, while making the separate decisions visible. Any saving will be shown only when final prices and quantities are confirmed.
You can keep using My Timber without buying a test, supplement or bundle. If a GP assessment or a different product better answers your question, that is the better next step.
YOUR RESULT
The included products have separate methods and instructions. There is no combined result or overall health score.
YOUR NEXT STEP
Respond to a concerning test result with appropriate clinical advice. Treat any supplement decision as a separate suitability check, not an automatic response to a flagged result.
BEFORE YOU DECIDE
This item is currently out of stock. Price is TBC. Ordering will open after stock, price and delivery details are confirmed.
My Timber is for your own goals, check-ins and progress. Reading a product page does not arrange a test, an appointment or clinical monitoring.
Supplements are optional. Check suitability, ingredients and overlap with anything you already take. Ask your pharmacist or healthcare professional if you are unsure.
The listed products are the Thyroid, Vitamin D, Iron Deficiency, Cholesterol and Kidney Health self-tests, together with the Multivitamin Supplement. The multivitamin is part of this proposed combination, rather than a separate extra.
There is no combined diagnosis, personalised supplement formula or guarantee of improvement. The multivitamin does not treat an unexplained result.
We include a combined option for people who find the products convenient together, while making the separate decisions visible. Any saving will be shown only when final prices and quantities are confirmed.
YOUR HEALTH, KEPT TOGETHER
My Timber brings your own goals, check-ins and everyday progress together. It stays free.
Back to the rangeExplore My TimberProduct information checked 2026-10-28. Always follow the instructions supplied with the final product.
The purpose, evidence, limits and useful questions — all in one place.
A guide does not create a booking or change availability. Check the service or product page for the current details.