USING IT
The right product, for you.
The published serving is one capsule daily. Read the final directions and warnings before use; your own clinician’s advice takes priority.
Product and kit photographs. Follow the instructions supplied with your own kit.
SHIFT HEALTH · Supplement
Iron Supplement
60 capsules with a stated 20 mg of elemental iron as iron bisglycinate. A targeted option when iron is appropriate—not a general fix for tiredness.
FormatCapsules
UseFollow the label
AvailabilityOut of stock
An optional addition to the SHIFT range.
01
WHAT IT IS
What’s actually in it.
The current product information states 20 mg of elemental iron in the form of iron bisglycinate, 60 capsules, suitability for vegans and a one-capsule daily serving.
The supplier also describes added vitamin C, but its amount and the complete formula must be confirmed from the final label before sale. We will show ingredients, allergens and warnings before ordering opens.
- Iron bisglycinate
02
YOUR REASON
Why it might be useful.
Iron is needed for normal red-blood-cell and haemoglobin production. A supplement may be appropriate where a healthcare professional has identified a need to increase iron intake.
Persistent tiredness is not enough to establish that you need iron. In men, understanding the reason for low iron is particularly important; simply adding a capsule can leave the underlying issue unexplained.
03
HOW IT WORKS
The evidence. The limits.
It supplies additional iron. The form and dose do not make it a substitute for a prescribed treatment plan, and we do not claim this specific product is more effective or free of digestive side effects.
These independent sources explain the health context. They do not endorse this particular product.
04
USING IT WELL
Use it with the right advice.
Seek GP or pharmacist advice before using it, particularly if you have an iron-storage condition, take medicines or already use an iron-containing supplement. Keep iron products out of children’s reach; overdose can be dangerous.
People who have checked whether an iron supplement is suitable with a healthcare professional.
Published serving: one capsule daily. Follow the final label or your healthcare professional’s advice.
05
WHAT YOU GET
The product details.
The published pack contains 60 capsules: 60 daily servings at the published one-capsule serving. Check the final label before use. No subscription, clinical consultation or personalised treatment course is implied.
- 60 capsules; listed as suitable for vegans.
- Stated strength: 20 mg elemental iron as iron bisglycinate
- Published serving: one capsule daily. Follow the final label or your healthcare professional’s advice.
- Full ingredients, allergens and warnings will be shown before ordering opens.
Price TBC. Zero stock. The full final specification, price and delivery details will be available before you can place an order.
06
THE SHIFT VIEW
Why we include it.
We include iron as a specific, considered option—not a routine extra for low energy. Its place is alongside proper assessment of need and cause.
You can keep using My Timber without buying a test, supplement or bundle. If a GP assessment or a different product better answers your question, that is the better next step.
YOUR NEXT STEP
Put it in context.
If deficiency is suspected, discuss investigation and the right replacement plan. If iron has already been prescribed, check before substituting this product or taking both.
BEFORE YOU DECIDE
Your questions.
Can I order this now?
This item is currently out of stock. Price is TBC. Ordering will open after stock, price and delivery details are confirmed.
How does this fit My Timber?
My Timber is for your own goals, check-ins and progress. Reading a product page does not arrange a test, an appointment or clinical monitoring.
Do I need a supplement?
Supplements are optional. Check suitability, ingredients and overlap with anything you already take. Ask your pharmacist or healthcare professional if you are unsure.
What does this product actually do?
The current product information states 20 mg of elemental iron in the form of iron bisglycinate, 60 capsules, suitability for vegans and a one-capsule daily serving.
What are its limits?
A home ferritin result does not tell you the cause of low iron or establish the right treatment dose. More iron can be harmful when it is not needed.
Why does SHIFT include it?
We include iron as a specific, considered option—not a routine extra for low energy. Its place is alongside proper assessment of need and cause.
EXPLORE THE RANGE
Also worth a look.
YOUR HEALTH, KEPT TOGETHER
Make it part of
your wider picture.
My Timber brings your own goals, check-ins and everyday progress together. It stays free.
Back to the rangeExplore My TimberProduct information checked 2026-10-28. Always follow the instructions supplied with the final product.
Understand it before you decide.
The purpose, evidence, limits and useful questions — all in one place.
A guide does not create a booking or change availability. Check the service or product page for the current details.